Recipes — Brunch & Lunch

Ooey, gooey and delicious, here is another recipe from our very own Three Farmers in-house dietitian Heather Deck PDt(c). Ingredients: 1 ½ Cups Three Farmers Lightly Salted Crunchy Little Lentils 30 Individually Wrapped Caramels, Unwrapped ½ cup Semi Sweet Chocolate Chips 2 Tbsp Heavy Cream 2 tsp Coconut Oil 1 tsp Vanilla Extract Directions: Line a baking sheet with parchment paper and set aside. Combine caramels and heavy cream in a saucepan over medium heat. Heat the mixture and stir continuously until the caramels have fully melted. Stir in the vanilla extract and Three Farmers Crunchy Little Lentils Spray a...

This recipe comes to us from Johanna Adriaanson and you can follow her on Instagram and also stay tuned for more great recipes from her! Ingredients ½ cup walnuts ¼ cup camelina oil 3 eggs 1 tbsp honey ½ cup almond flour ¼ tsp cinnamon ½ tsp baking soda 1 tbsp chopped fresh rosemary Directions Preheat oven to 350*C. Pulse the walnuts in any blender/food processor until meal like consistency. Add the eggs, camelina, honey, and mix by hand. (Pro tip: oil the tbsp. with camelina oil and the honey will slide right out!). In a separate dish combine almond...

Ingredients: 1-1/2 lb Extra Lean Ground Beef 1tbsp Three Farmers Roasted Garlic and Chili Oil (or Three Farmers oil of your choice) 1 small Onion, chopped 2 ribs of Celery, chopped 2 Carrots, chopped 2 Cloves of Garlic, minced 2 tbsp Chili Powder 1 tsp Ground Cumin 1 /2 tsp Dried Thyme 1/4 tsp Pepper 1 can Crushed Tomatoes (28 oz.) 1 can Diced Tomatoes (28 oz.) 1 can Kidney Beans, drained and rinsed (19 oz.) 3 tbps Packed Light Brown Sugar 2 tbsp Worcestershire Sauce Preparation: In a large saucepan, or Dutch oven, brown beef over medium-high heat, breaking...

This simple but healthy super smoothie is the perfect way to brighten your morning plus a great way to get your Omega-3! Ingredients: 1 Banana 1/2 cup Yogurt (any flavour) 1/2 cup Pineapple 1/3 cup Raspberries 1/4 cup Orange juice 1 tbsp Three Farmers Camelina Oil (rich in Omegas and vitamin E) Throw all these ingredients in your blender and blend until you have the consistency you want. Enjoy!