Recipes — Main Dishes

This recipe come to us via Marni Wasserman from Marni Wasserman's Food Studio and Lifestyle Shop. Ingredients 1 small onion, cut into thin slices 1 tbsp camelina oil 1 cup wakame (Japanese seaweed) soaked in cold water for 5 minutes, removed, and chopped 2 tbsps tamari 1 package of brown rice noodles or quinoa spiral noodles ¾ cup water ½ cup tahini 5 tbsp tamari ½ cup wheat free/gluten free/brown rice bread crumbs Instructions Preheat oven to 375 F. Sauté onion in camelina oil until transparent. Place wakame on top of onions. Add tamari, and cook for about 10 minutes...

Ingredients 3 tbsp Three Farmers Camelina Oil 1/4 cup onion, chopped 3 cloves garlic, chopped 2 tbsp fresh ginger, chopped 3 celery sticks, large diced 3 gala apples, cored and diced 6 large carrots, peeled, diced 4 cups vegetable stock Pinch of nutmeg Pinch of cumin Salt and pepper to taste Garnish: Three Farmers Balsamic and Cracked Pepper Roasted Chickpeas In a soup pot, heat the camelina oil to medium heat. Saute the onion, celery, garlic, ginger and apples until lightly browned. Add the vegetable stock, cumin, nutmeg and carrots. Simmer until carrots are al dente (slight crunch). Add the...

This salad is a delicious, nutritious, and beautiful looking dish. All the ingredients are 100% Canadian Grown and Made. It is the perfect salad for a busy lifestyle as its quick and easy to prepare; but offers tons of vitamins, fibre, protein, and omega 3’s to get you through your day. All the ingredients in this salad can be sourced by local prairie brands and eating local means you know the path your food takes to get to your table. Along side your Three Farmers staples, try looking for: Floating Leaf Wild Rice, NorQuin Quinoa, and Canadian Grown Lentils. Salad...

Ingredients 2 cups beluga lentils 4 tbsp Three Farmers Camelina Oil (try the Garlic & Chili flavour) 1 cup sliced crimini mushrooms 4 stalks diced celery 2 large sliced shallots 1 diced yellow banana pepper 1 diced small bulb of fennel 1 tbsp chopped ginger 4 cloves chopped garlic 2 stalks lemon grass, sliced in half 1 tbsp curry powder 1 tsp cumin 1 tsp chili powder 1 tbsp fish sauce 2 can coconut milk 3 cups vegetable broth Three Farmers Roasted Chickpeas for garnish Instructions: Cook the black beluga lentils as instructed on the package and set aside. In...