Recipes — Power Snacks
Energy Bliss Balls
Recipe courtesy of Andria Barret. These Bliss Balls are my favourite healthy energy snack. They are gluten-free, nut-free, dairy-free, and are naturally sweetened with dates. You can omit the chia seed from the recipe and roll them in raw cacao for an elegant healthy truffle. Ingredients - Makes 12 Servings 1⁄4 cup pumpkin seeds 2 tablespoons hemp seeds (hemp hearts) 2 tablespoons cacao 1 tablespoon Camelina Oil 1/8 teaspoon sea salt 10 large fresh Medjool dates, pits removed 1/2 teaspoon pure vanilla extract 1 teaspoon orange extract 1 tablespoon of chia seeds Place pumpkin seeds, hemp seeds, cacao and sea...
Gluten Free Super Granola
Need a new a breakfast or snack idea? Give this super easy homemade granola a try made with Thee Farmers Camelina Oil. Top it with yogurt and a banana, pop it in kids lunches as a crunchy snack or crumble it over frozen yogurt for a guilt-free treat. Make sure you make a large batch because it won't last long! Ingredients: 3/4 cup raw organic almonds 1/3 cup pumpkin seeds 3 cups sprouted buckwheat kernels 1/4 cup quinoa flakes 1/4 cup sesame seeds 1/4 cup Chia seeds 1 tsp cinnamon 1/2 tsp cardamom 1/2-3/4 cup organic dried cranberries, blueberries or...
Not Your Everyday Smoothie
This smoothie is chalk full of replenishing ingredients that will help to repair tissues, and replace nutrients lost from your work out or give you the nutrients you need when you are on the go. Unlike some smoothies that can be repetitive and boring, this one will be a new fave for your after gym snack or for the kids after school. It delivers 4 grams of Omega 3 and anti-inflamatory vitamin E! Ingredients: 1 tbsp Three Farmers Original Camelina oil (rich in Omegas and vitamin e) 1/2 cup organic greek yogurt (goat or otherwise) 1/2 cup natural, unfiltered apple...
Zucchini Muffins
Ingredients 1⁄2 cup Camelina Oil 2 large eggs 1 cup brown sugar 2 tsp vanilla extract 1 1⁄2 cup all-purpose flour 1 tsp baking powder 1⁄4 tsp baking soda 1 tsp salt 1 1⁄2 cups coarsely grated zucchini 1⁄4 cup milk 1⁄2 cup chocolate chips 1⁄2 cup toasted, crushed pecans or walnuts Preheat the oven to 350°F. Whisk the camelina oil, eggs, sugar, and vanilla together in a large bowl. In a separate bowl, sift the flour, baking powder, baking soda and salt. Stir in the zucchini to coat it with the flour and stir into the wet mixture just...
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