Recipes

This salad is a delicious, nutritious, and beautiful looking dish. All the ingredients are 100% Canadian Grown and Made. It is the perfect salad for a busy lifestyle as its quick and easy to prepare; but offers tons of vitamins, fibre, protein, and omega 3’s to get you through your day. All the ingredients in this salad can be sourced by local prairie brands and eating local means you know the path your food takes to get to your table. Along side your Three Farmers staples, try looking for: Floating Leaf Wild Rice, NorQuin Quinoa, and Canadian Grown Lentils. Salad...

Ingredients 2 cups beluga lentils 4 tbsp Three Farmers Camelina Oil (try the Garlic & Chili flavour) 1 cup sliced crimini mushrooms 4 stalks diced celery 2 large sliced shallots 1 diced yellow banana pepper 1 diced small bulb of fennel 1 tbsp chopped ginger 4 cloves chopped garlic 2 stalks lemon grass, sliced in half 1 tbsp curry powder 1 tsp cumin 1 tsp chili powder 1 tbsp fish sauce 2 can coconut milk 3 cups vegetable broth Three Farmers Roasted Chickpeas for garnish Instructions: Cook the black beluga lentils as instructed on the package and set aside. In...

Ingredients (serves 6) 6 - 8 vine ripened tomatoes 3 red bell peppers 8 cloves garlic 6 tbsp Three Farmers Camelina Oil 1/2 yellow onion chopped 2 tsp chili powder 1/4 cup red wine 1½ cups vegetable broth Fresh chopped basil and Three Farmers Roasted Chickpeas for garnish Roasting Instructions: (Roasting is a fantastic way to sweeten vegetables and gives a better rounded flavour to this soup) Pre-heat over to broil, core and slice the tomatoes and place onto a sheet plan lined with parchment paper; drizzle with camelina oil and season with salt and pepper. On a separate, lined...

Ingredients 1 cup Three Farmer's Original Camelina Oil 2 cups graham cracker crumbs 1/4 cup brown sugar 1 3/4 cup powdered sugar 1 1/2 cups peanut butter 1/2 tsp vanilla 16 oz semi-sweet chocolate (can substitute for dark, white, etc) Prepare muffin pan by putting in muffin cups; recipe yields 2 dozen. Combine all ingredients, except chocolate in a medium sized bowl. Stir until the mixture is smooth and creamy. Melt half of the chocolate either in a double boiler or by microwaving it in short increments, stirring after 30 seconds, for about 2 minutes. With a small spoon or...