Summer Minestrone

Summer Minestrone

Another delicious creation from Alison Ramage of Design to Dine. The perfect way to savour the remaining days of summer! Serves 4 2 Tbsp Three Farmers camelina oil 1 leek diced 2 cloves of garlic - 1 clove minced small the other reserved for serving 3 heirloom carrots diced small- I used yellow to keep the colours consistent 1 small white egglant diced 1 small grey zucchini diced small 1 medium yellow zucchini diced small 1/2 cup white wine 1 medium yukon gold potato peeled and diced small 2 litres good quality chicken stock 1/4 cup english peas or frozen...

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Chickpea 'Breaded' Wings

Chickpea 'Breaded' Wings

Give this gluten-free breading recipe a try on your next batch of wings, pan fried fish or fried vegetables! Ingredients 1 cup Three Farmers Roasted chickpeas (any flavour), ground fine 1/4 cup cornstarch salt and pepper to taste Instructions Grind up Three Farmers Roasted chickpeas in a coffee grinder or vitamix and then mix in the cornstarch and salt and pepper. Dredge fish, chicken wings, pork, chicken breasts, etc with the coating. Heat up a generous amount of camelina oil on the stove top and pan fry or deep fry the items on med - high heat. NOTE: smaller items...

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Tacoless Taco Salad

Tacoless Taco Salad

Salad Ingredients 2 heads of romaine lettuce, chopped ½ to 1 lbs of ground beef, browned and seasoned 1 cup of grape or cherry tomatoes, halved 1 cup of red bell pepper, diced ½ to 1 cup of grated marble cheese 1 cup or more of Three Farmers barbecue chickpeas (add to desired crunch) Dressing Ingredients ½ cup of sour cream & ½ cup of salsa (or as much as desired) Instructions Place all salad ingredients in a large bowl. Dress with sour cream and salsa. Enjoy!

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Smoky Roasted Beet and Chick Pea Summer Salad

Smoky Roasted Beet and Chick Pea Summer Salad

Thanks to My Awesome Foods for this great recipe using both Three Farmers Roasted Chickpeas and Camelina oil. Ingredients 4 cups of spinach 4 cups of beet tops 2 medium sized beets ½ can of black beans 2 cups of cherry tomato’s diced ¼ cup of goats cheese 1 cup of Three Farmers Lime and Sea Salt Roasted Chickpeas Dressing: ¼ cup of Three Farmers Roasted Onion and Basil Camelina Oil ½ tbs of Apple cider vinegar ½ a lime (juice of) ½ tbs of yellow mustard ½ tsp of smoked paprika ½ tsp of Ancho Chilli Powder 1 tbs...

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